Funny Books vs. Netflix: What Actually Relaxes You More?
You get home after a draining day. You collapse on the couch after a long day. The remote sits in one hand, a funny book in the other. Both help you relieve stress. But which one actually works? Netflix promises instant escape with endless shows. Funny books ask you to focus but reward you with […]
Paula Moore: From USCG Veteran to Cozy Lifestyle Advocate
Paula Moore is a U.S. Coast Guard veteran, school counselor, mom, grandmom, wife, and author of The Art of Avoiding Exercise. But how did someone with such a busy life end up writing a book about resting? Her book is all about learning to incline towards coziness in a world obsessed with hustle. Counseling Kids […]
Why Avoiding Exercise Can Be Good for You
Let’s face it: exercise is not always fun. Some days, you would rather curl up with a blanket, binge-watch your favorite show, or nap like a cat in a sunbeam. And that is totally okay. Paula Moore’s The Art of Avoiding Exercise is not about shaming you for skipping the gym; it’s about celebrating the […]