Fold laundry lying down. Vacuum with your toes. Redefine productivity as “doing less while looking busy.” Spoiler: Dust bunnies count as gym buddies.
I trained for a marathon once… to the fridge. This book is my bible. Chapter 3 saved me from ever using stairs again. 10/10, would nap while reading.
Finally, a workout plan I can stick to: no workouts. Chapter 2’s ‘dog ate my gym shoes’ excuse changed my life. My couch thanks you, Paula.
Read this while ‘recovering’ from a 3-hour nap. Chapter 4 taught me laundry is optional. My laundry pile is now a modern art installation. Pure genius.
You get home after a draining day. You collapse on the couch after a long day. The remote sits in one hand, a funny book in the other. Both help
Paula Moore is a U.S. Coast Guard veteran, school counselor, mom, grandmom, wife, and author of The Art of Avoiding Exercise. But how did someone with such a busy life
Let’s face it: exercise is not always fun. Some days, you would rather curl up with a blanket, binge-watch your favorite show, or nap like a cat in a sunbeam.
You get home after a draining day. You collapse on the couch after a long day. The remote sits in one hand, a funny book in the other. Both help you relieve stress. But which one actually works? Netflix promises instant escape with endless shows. Funny books ask you to focus but reward you with […]
You get home after a draining day. You collapse on the couch after a long day. The remote sits in one hand, a funny book
Paula Moore is a U.S. Coast Guard veteran, school counselor, mom, grandmom, wife, and author of The Art of Avoiding Exercise. But how did someone
Let’s face it: exercise is not always fun. Some days, you would rather curl up with a blanket, binge-watch your favorite show, or nap like
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